Finding Holistic Rehab Centers in Florida

If you or a loved one is struggling with a drinking problem, substance abuse issue or addiction, it can be difficult navigating through your treatment options. Each treatment center offers unique programs. Some of these plans focus on treating patients with a dual diagnosis, while others may specialize in utilizing holistic treatments. Holistic rehab centers in Florida offer treatment focused on healing the body, mind, and spirit.

The goal of holistic treatment is to help you achieve optimal health by addressing your physical, emotional and spiritual needs. Holistic treatment centers in Florida seek to utilize strategies like meditation and dietary changes to help your body heal and unify during substance abuse treatment.

Since recovery is a life long journey, holistic rehab centers in Florida help give you the tools to deal with cravings and triggers after you leave treatment.

What is a Holistic Treatment Center?

Holistic rehab centers in Florida focus on implementing conventional forms of treatment, such as evidence-based therapies, as well as alternative treatments.

Some examples of holistic therapies used at treatment centers include:

• Yoga and Pilates
• Meditation and mindfulness exercises
• Acupuncture
• Therapeutic massages
• Recreational therapies, such as hiking
• Art and music therapy

Holistic therapies are noninvasive and can be practiced at home following treatment. Meditation and mindfulness activities can help you focus and relax, which can help you cope with triggers like stress and negative emotions. Yoga and Pilates are used not only to improve mindfulness but also to improve your physical health. Since yoga and Pilates are low impact, both are easy for fitness novices to participate in and help improve posture, balance and core strength.

Holistic treatment centers may also utilize evidence-based therapies such as cognitive behavioral therapy.

What to Expect at a Holistic Treatment Center

Although all holistic rehab centers in Florida offer different programs, most programs holistic addiction treatment Florida offers provide a mix of holistic treatments and evidence-based therapy. Treatment centers may provide a mix of inpatient and outpatient services. Inpatient treatment is more intensive as it is residential in nature.

Many holistic treatment inpatient programs provide activities like meditation, yoga and art therapy in addition to individual and group therapy. Holistic rehabs may offer outdoor recreational activities, such as biking and hiking, or outdoor yoga or Pilates programs.

Staff will help you create a treatment and discharge plan. During treatment, you will learn about triggers and healthy coping mechanisms and how to navigate recovery following discharge. Many programs will also give you the opportunity to include family members and spouses in your treatment.

Holistic Rehab Centers in Florida

When you are looking for holistic rehab centers in Florida because you or a loved one is struggling with a substance abuse problem, it can be emotional, overwhelming and difficult to find the right treatment center. Beaches Recovery, a leader in holistic treatment, provides the experience, compassion, and expertise you need to conquer your addiction. To learn more about how our programs can help you achieve your recovery goals, call us today at 866.605.0532.