If you or a loved one is struggling with a drinking problem, substance abuse issue or addiction, it can be difficult navigating through your treatment options. Each treatment center offers unique programs. Some of these plans focus on treating patients with a dual diagnosis, while others may specialize in utilizing holistic treatments. Holistic rehab centers in Florida offer treatment focused on healing the body, mind, and spirit.\r\nThe goal of holistic treatment is to help you achieve optimal health by addressing your physical, emotional and spiritual needs. Holistic treatment centers in Florida seek to utilize strategies like meditation and dietary changes to help your body heal and unify during substance abuse treatment.\r\nSince recovery is a life long journey, holistic rehab centers in Florida help give you the tools to deal with cravings and triggers after you leave treatment.\r\n\r\nWhat is a Holistic Treatment Center?\r\nHolistic rehab centers in Florida focus on implementing conventional forms of treatment, such as evidence-based therapies, as well as alternative treatments.\r\nSome examples of holistic therapies used at treatment centers include:\r\n\r\n\r\n \tYoga and Pilates\r\n \tMeditation and mindfulness exercises\r\n \tAcupuncture\r\n \tTherapeutic massages\r\n \tRecreational therapies, such as hiking\r\n \tArt and music therapy\r\n\r\nHolistic therapies are noninvasive and can be practiced at home following treatment. Meditation and mindfulness activities can help you focus and relax, which can help you cope with triggers like stress and negative emotions. Yoga and Pilates are used not only to improve mindfulness but also to improve your physical health. Since yoga and Pilates are low impact, both are easy for fitness novices to participate in and help improve posture, balance and core strength.\r\nHolistic treatment centers may also utilize evidence-based therapies such as cognitive behavioral therapy.\r\n\r\nWhat to Expect at a Holistic Treatment Center\r\nAlthough all holistic rehab centers in Florida offer different programs, most programs holistic addiction treatment Florida offers provide a mix of holistic treatments and evidence-based therapy. Treatment centers may provide a mix of inpatient and outpatient services. Inpatient treatment is more intensive as it is residential in nature.\r\nMany holistic treatment inpatient programs provide activities like meditation, yoga and art therapy in addition to individual and group therapy. Holistic rehabs may offer outdoor recreational activities, such as biking and hiking, or outdoor yoga or Pilates programs.\r\nStaff will help you create a treatment and discharge plan. During treatment, you will learn about triggers and healthy coping mechanisms and how to navigate recovery following discharge. Many programs will also give you the opportunity to include family members and spouses in your treatment.\r\n\r\nHolistic Rehab Centers in Florida \r\nWhen you are looking for holistic rehab centers in Florida because you or a loved one is struggling with a substance abuse problem, it can be emotional, overwhelming and difficult to find the right treatment center. Beaches Recovery, a leader in holistic treatment, provides the experience, compassion, and expertise you need to conquer your addiction. To learn more about how our programs can help you achieve your recovery goals, call us today at <a href='tel:8666050532'>866.605.0532</a>.