Knowing What Is Psychotherapy

As many patients enter treatment, they may wonder what is psychotherapy and how can it help an addiction?” Depending on the patient’s unique mental health history and addiction, psychotherapy can be used to help in a variety of ways. Many of the top rehab centers offer psychotherapy and counseling options because these tools help support long-term recovery.

What Is Psychotherapy

During psychotherapy, a psychologist uses techniques like dialectical behavior therapy, cognitive behavior therapy, and talk therapy. These types of treatment are collaborative and the patient works with their psychologist to get to the underlying issues of addiction. Each patient is given a supportive environment where they can talk about their problems. During this time, the psychologist helps to identify thoughts and behaviors that prevent recovery. The psychologist works with the patient to change these thought patterns and promote a healthier life.

What Is Psychotherapy Used For?

Psychotherapy can be used for many conditions including an addiction. When someone is in a psychotherapy session, they are given a safe, supported environment to discuss their problems. People can discuss their past and release emotionally harmful experiences. Each patient receives guidance and personal empowerment as they build their feelings of self-worth.

Therapy Options During Rehab at Beaches Recovery

Patients may be given more therapy options than just psychotherapy. During rehab, patients may be given additional alternative treatments like:

• Family counseling
• Peer support
• Yoga therapy
• Music therapy
• Art therapy
• Cognitive behavioral therapy
• Contingency management
• Motivational therapy

Everyone is unique, so different blends of therapy may be used to treat each individual. It is important to always discuss treatment options with an addiction specialist during the intake process to decide on the right therapy options.

Will Dual Diagnosis Treatment Help?

While “What is psychotherapy?” is a common question, dual diagnosis is another program that patients should consider. Before enrolling in treatment, patients can discuss this option with the professionals at the rehab facility. Sometimes, people with a mental disorder like anxiety or depression use drugs to self-medicate. When someone receives treatment for an addiction, they also need care for the underlying mental disorder.

Dual diagnosis treatment is designed to help patients who have an addiction and a co-occurring disorder. Both conditions are treated during rehab so that patients have the best chance of recovering. Often, patients will be assessed during the intake process to figure out if another condition needs to be treated at the same time. Basically, dual diagnosis treatment helps to remove one of the root causes that triggers the addiction.

It is important to get professional treatment for an addiction. At the rehab center, patients get the counseling, therapy and treatment options that they need to recover. No one has to go through recovery alone. To get help with your addiction, whether you need psychotherapy or not, call Beaches Recovery right now, at 866-605-0532.