Therapist practicing motivational interviewing techniques

Motivational Interviewing Techniques

Many counseling approaches can help you address mental disorders such as addiction. However, treatment won’t go far unless you have the motivation to change. Motivational interviewing techniques help you find motivation within yourself. 5 Common Motivational Interviewing Techniques During motivational interviewing therapy, a counselor can use a range of techniques to guide you toward change.…

dbt vs cbt

Is There a Difference Between DBT vs CBT?

Addiction treatment involves various therapies. Specialists in this field understand the importance of taking the right therapeutic approach to each client. Regarding behavioral therapy, many people might consider the differences in DBT vs CBT. These two therapies share some similarities, but the ways they differ make them most appropriate for specific situations. Negative Thoughts Can…

myths about addiction

7 Myths About Addiction

Overcoming substance abuse is a fierce struggle. It’s possible, of course. But society has a way of discouraging people who’re trying to reach out for help. Here are seven myths about addiction and the truths that you should know about today. Myth #1–Substance Abuse is a Choice As myths about addiction go, this one ranks…

man after detox meeting with counselor for the Individual Counseling Services

Individual Counseling Services

Very seldom, if ever, does someone fall into addiction because they intended to do so. The reality is an addiction is merely a symptom of other issues and problems. These issues can range from relationship to financial problems. They might even come as a result of some psychological disorder. Looking at the possible causes of…

what is behavioral therapy

What is Behavioral Therapy?

When you seek the right addiction treatment center for your recovery, you see many types of available therapies. While many people think one or two types of treatment will work for their recovery, studies prove that a diverse mix of addiction counseling works best. In rehab, behavioral therapy stands out as beneficial for reliable recovery.…