Therapist practicing motivational interviewing techniques

Motivational Interviewing Techniques

Many counseling approaches can help you address mental disorders such as addiction. However, treatment won’t go far unless you have the motivation to change. Motivational interviewing techniques help you find motivation within yourself. 5 Common Motivational Interviewing Techniques During motivational interviewing therapy, a counselor can use a range of techniques to guide you toward change.…

myths about addiction

7 Myths About Addiction

Overcoming substance abuse is a fierce struggle. It’s possible, of course. But society has a way of discouraging people who’re trying to reach out for help. Here are seven myths about addiction and the truths that you should know about today. Myth #1–Substance Abuse is a Choice As myths about addiction go, this one ranks…

what is behavioral therapy

What is Behavioral Therapy?

When you seek the right addiction treatment center for your recovery, you see many types of available therapies. While many people think one or two types of treatment will work for their recovery, studies prove that a diverse mix of addiction counseling works best. In rehab, behavioral therapy stands out as beneficial for reliable recovery.…