therapist explaining CBT Techniques

CBT Techniques that Help with Addiction

Cognitive-behavioral therapy (CBT) is a key component of many addiction treatment plans. CBT techniques are used to help identify self-defeating thoughts and change them. Many individuals with substance abuse disorders suffer from negative thoughts and destructive emotions. CBT is used to change harmful thought patterns so that the client can maintain their sobriety. At Beaches…

young girl shows family problems with addiction

My Family Problems with Addiction

Having a loved one who has an addiction to drugs or alcohol is extremely difficult for everyone involved. Whether it’s your child, spouse, or parent, you can see how drug or alcohol abuse causes family problems with addiction. Addiction can cause strain between family members in several ways. Sometimes, family members can contribute to the…

therapist using addiction counseling techniques

Evidence-Based Addiction Counseling Techniques

Drug rehab helps individuals discover their reasons for falling victim to a substance abuse problem. In some situations, the causes may lie in childhood, unresolved traumas, or peer group interactions. To assist program participants in looking behind thoughts, actions, and behaviors, therapists frequently rely on evidence-based addiction counseling techniques. What are they, and how can…

man wondering about cognitive behavioral therapy

What Is Cognitive-Behavioral Therapy and How It’s Used in Addiction Treatment

Treating addiction requires the use of multiple types of therapy. Because no two individuals have the same addiction experience, no two individuals will have the same needs in recovery. Therefore, it’s necessary for addiction treatment programs to offer a wide range of therapies to meet the needs of patients. At Beaches Recovery, we understand the…

woman holding her head dealing with myths about addiction

7 Myths About Addiction

Overcoming substance abuse is a fierce struggle. It’s possible, of course, to get treatment and heal from the disease of addiction through professional support. But society has a way of discouraging people who’re trying to reach out for help. The social stigma around the disease of addiction often keeps individuals away from looking for help.…

a man talks to his therapist and asks him to define psychotherapy

How to Define Psychotherapy During Drug Rehab

It is commonly understood that attending a professional treatment center is necessary for any serious substance abuse problem. But, what goes on at a professional drug and alcohol addiction treatment center? We know that psychotherapy is an integral part of most programs, but how exactly do we define psychotherapy for addiction treatment? Below, we will…

Therapist practicing motivational interviewing techniques

Motivational Interviewing Techniques

Many counseling approaches can help you address mental disorders such as addiction. However, treatment won’t go far unless you have the motivation to change. Motivational interviewing techniques help you find motivation within yourself. 5 Common Motivational Interviewing Techniques During motivational interviewing therapy, a counselor can use a range of techniques to guide you toward change.…

dbt vs cbt

Is There a Difference Between DBT vs CBT?

Addiction treatment involves various therapies. Specialists in this field understand the importance of taking the right therapeutic approach to each client. Regarding behavioral therapy, many people might consider the differences in DBT vs CBT. These two therapies share some similarities, but the ways they differ make them most appropriate for specific situations. Negative Thoughts Can…

private drug rehab centers in Northern Florida

Private Drug Rehab Centers in Northern Florida

Should you be considering private drug rehab centers in Northern Florida or public owned rehabs? What differences exist between these programs and which best suits your needs? Are there other options for rehab according to the best fit for your lifestyle? Choosing Private Drug Rehab Centers in Northern Florida Private drug rehab centers in Northern…