For many, addiction treatment is a great unknown. They don\u2019t understand what goes on behind the gates of a rehab facility. Obviously, therapists help program participants overcome the need to use drugs. And cognitive behavioral therapy for addiction is one of the tools they use.\r\nUnderstanding the Disease Model of Addiction\r\n\r\nTherapists and researchers now agree that addiction is a brain disease with physical symptoms. They recognize that it\u2019s chronic and doesn\u2019t come with a cure. However, because it responds well to treatment, it\u2019s possible to achieve remission. The use of psychotherapy in general and cognitive behavioral therapy, in particular, is one aspect of treatment.\r\nHow Cognitive Behavioral Therapy for Addiction Works\r\nUsing drugs is an unhealthy behavior. It\u2019s in step with negative thought patterns. But most people who use drugs lack awareness of these patterns. They know they want to quit, but they don\u2019t quite recognize what compels them to keep reaching for a drug.\r\n\r\nCognitive behavioral therapy for addiction opens the door for a program participant to see patterns. From there, it\u2019s a small step to identifying negative elements that require changing. A therapist won\u2019t tell you what she or he sees that you need to change. Instead, it\u2019s a process of self-discovery that allows you to make changes you\u2019re comfortable with.\r\n\r\nThis approach is one of the reasons why the therapy works. You\u2019re not following someone else\u2019s direction but instead focusing on self-identified problems. Doing so then allows you to avoid stressful situations and peer groups that enable your drug use. The insights you gain during treatment can last a lifetime.\r\nWhat Makes Cognitive Behavioral Therapy for Addiction So Effective\r\nPsychotherapy takes place in one-on-one sessions with an expert in the field of addiction recovery. The therapist takes on the role of collaborator in your recovery. You\u2019re in the driver\u2019s seat. You work together to pinpoint areas you want to change to affect sobriety now and in the long term.\r\n\r\nWhen undergoing cognitive behavioral therapy for addiction, the therapist will eventually take the lead in skills training. After all, it\u2019s not enough to know what needs to change. You need the tools to make the changes. Examples of skills training include stress relief strategies, interpersonal skills, coping mechanisms, and how to live day to day.\r\nOther Modalities Augment Psychotherapy\r\nOf course, psychotherapy can\u2019t stand alone. Addiction is a complex condition that requires an equally multifaceted approach to overcome. For this reason, rehab facilities offer a broad range of treatments that include:\r\n\r\n \tGroup therapy for the creation of strong peer relationships with an eye on relapse prevention\r\n \tFamily therapy that opens doors to communication and healing\r\n \tAnger management sessions for program participants who understand that they need help with overcoming destructive tendencies\r\n \tFitness therapy that encourages you to start looking after your physical health with appropriate exercises and activities\r\n \tOther psychotherapy approaches that include dialectical behavior therapy and EMDR treatments\r\n\r\nLearn more about the use of specific psychotherapy approaches in drug recovery. If you\u2019re using today and want to quit, this might be your way out of addiction. Connect with therapists at Beaches Recovery today by calling <a href='tel:8666050532'>866.605.0532</a>.