The Best Drug Addiction Counseling Techniques

Overcoming a chemical dependency calls for a combination of detox and drug addiction counseling techniques. Is there a particular curriculum that promises success? In fact, addiction specialists recognize that customization of the treatment is vital for recovery. Here’s what you need to know about ending your struggle with drugs or alcohol today.

You Can’t Skip Detox

Detoxification is the first step on the road to sobriety. It helps your body withdraw from the drug it craves. In the process, your body recognizes that it doesn’t need the chemicals to survive. As a result, it no longer sends you reminders in the form of withdrawal symptoms.

Overcoming these symptoms with the help of pharmacological support is possible. Even the best drug addiction counseling techniques will fall flat if your mind can’t concentrate. With your body no longer suffering from withdrawal, it’s easier for you to focus on the psychological dependence. Now is the right time for full treatment customization.

Customizing Drug Addiction Counseling Techniques

Dealing with a psychological addiction requires individualized care. Consider that everyone’s reason for falling victim to chemical dependency is different. Moreover, no two people are alike. Everyone responds differently to psychotherapy and supporting modalities, which makes customization necessary.

You’ll notice that intake counselors will assess you for co-occurring disorders. Examples include depression and anxiety disorders. Doing so benefits you because it helps therapists understand if you require dual diagnosis treatment. Dealing with the mental health challenge and an addiction concurrently improves the outcome of your treatment.

Examples of possible therapeutic approaches include:

• Individual psychotherapy that encourages you to uncover patterns of dysfunction in your thoughts and then exchange them for healthy ones
• Group therapy sessions, which provide peer feedback and opportunities for addiction education in a supportive setting
• Trauma therapy, which benefits program participants with unresolved issues from the past that still affect them today
• Anger management sessions with an eye on overcoming stress and triggers with new coping strategies
• Opportunities for attending 12 Step recovery program groups that encourage relapse prevention in a group setting

Experiential Therapies Augment Other Evidence-Based Treatments

Good-quality rehab facilities offer a broad range of experiential therapy to program participants. Treatments may feature:

• Art therapy, which encourages you to express feelings and thought patterns without words
• Equine assisted therapy that provides you with an opportunity to care for a horse and spend time outdoors
• Music therapy, which appeals to program participants’ other artistic side
• Fitness therapy as a means for supporting the decision to embark on a healthy lifestyle
• Ropes courses, which are experiential therapies you undertake with a group of peers also in recovery

These forms of therapy support drug addiction counseling techniques because they encourage processing of what you learn during psychotherapy. They’re invaluable when working on your recovery. If you’re struggling with chemical dependency, don’t you owe it to yourself to quit the habit and get well? Call Beaches Recovery at 866.605.0532 today to schedule an intake interview.