survivors of suicide loss day 2019 hold hands

November 23rd: Survivors of Suicide Loss Day 2019

Addiction, Counseling, Mental HealthBy Beaches Recovery

If you’ve lost a loved one to suicide, you know how hard it can be to cope. National Survivors of Suicide Loss Day 2019 is here to recognize and raise awareness of the unique struggles faced by those who have lost a loved one to suicide. While there are many healthy options for dealing with…

Woman learning what is the purpose of addiction therapy

What is the Purpose of Addiction Therapy

Addiction, Controlled Substances, CounselingBy Beaches Recovery

Addiction, alcoholism and other substance abuse disorders cause not only damaging consequences but also major changes to your brain chemistry. These changes impact your thought process, emotions and behaviors. Addiction is a chronic and progressive condition that continues to worsen until you receive help. The earlier addiction is treated, the more favorable recovery outcomes are.…

Woman struggling to deal with her dependent stressors and addiction

Dependent Stressors and Addiction

Addiction, Counseling, Mental HealthBy Beaches Recovery

Both mental health and substance abuse disorders are chronic, incurable conditions that require lifelong management. There are different types of stressors, including ones that you can and can’t control. Dependent stressors, which are caused by your actions or behaviors, are a formidable barrier to recovery.Everybody deals with stress. Unfortunately, stress can become difficult to cope…

man is suffering from grief and addiction

Grief and Addiction

Addiction, Counseling, TherapiesBy Beaches Recovery

When you struggle with grief and addiction, recovery can appear impossible. Grief can occur following trauma or the loss of a loved one. Negative emotions like sadness and depression can interfere with your daily life and make it difficult to enjoy life. When you use drugs and alcohol, your brain is compelled to release more…

group of people sitting in aa meetings

AA Meetings

Alcohol, Alcohol Addiction, Counseling, Recovery, Sober LivingBy Beaches Recovery

AA meetings are an integral part of many people’s recovery process. While there is no one right way for any person to recover, the 12 steps of AA can be a great source of support, networking, and a way to find great new sober friends. There are AA meetings all over the world and online that can…

woman wondering the difference between a panic attack vs anxiety attack

Panic Attack Vs Anxiety Attack

Counseling, Holistic Treatment, Mental Health, TherapiesBy Beaches Recovery

Panic attack vs anxiety attack is the most common mental health problems Americans struggle with annually. In fact, nearly 20% of all adults in the United States will deal with an anxiety related disorder in their lifetime. Unfortunately, less than 40% reach out for help, even though an anxiety treatment program can greatly reduce the severity of…

People praying together at one of the many faith based recovery programs around the country

The Advantages of Faith Based Recovery Programs

Addiction, Counseling, RecoveryBy Beaches Recovery

If you or a loved one is struggling with a substance abuse problem, it can be challenging to evaluate the various treatment options and pick the right program for you. Each rehab and treatment center offers unique programs and different treatment philosophies. While some rehabs utilize holistic treatment, others may provide trauma-based programs. If you…

man struggling with relapse after rehab

How to Handle a Relapse After Rehab

Addiction, Counseling, RelapseBy Beaches Recovery

For some people, rehab is next to a religious experience and can set them up for a drug and alcohol-free life. Yet, it is unrealistic to think that one time in rehab will make you invincible from the things that gave you pain and trouble in the past. Since you are only human, there is…