people holding hands practicing mindfulness training

Mindfulness Training

Drug Addiction, Holistic Treatment, RecoveryBy Beaches Recovery

Both mental health and substance abuse issues are treated with evidence-based and holistic treatments. One holistic treatment that is especially beneficial during recovery is mindfulness training. Because negative emotions like stress and major life changes like the death of a loved one can increase your chances of relapsing, mindfulness training at a holistic drug rehab center helps…

woman wondering the difference between a panic attack vs anxiety attack

Panic Attack Vs Anxiety Attack

Counseling, Holistic Treatment, Mental Health, TherapiesBy Beaches Recovery

Panic attack vs anxiety attack is the most common mental health problems Americans struggle with annually. In fact, nearly 20% of all adults in the United States will deal with an anxiety related disorder in their lifetime. Unfortunately, less than 40% reach out for help, even though an anxiety treatment program can greatly reduce the severity of…

Woman bonding at one of the holistic rehab centers in Florida

Finding Holistic Rehab Centers in Florida

Addiction, Holistic Treatment, RehabilitationBy Beaches Recovery

If you or a loved one is struggling with a drinking problem, substance abuse issue or addiction, it can be difficult navigating through your treatment options. Each treatment center offers unique programs. Some of these plans focus on treating patients with a dual diagnosis, while others may specialize in utilizing holistic treatments. Holistic rehab centers…

a doctor reassures a family member that there are many qualified drug rehabs in florida

What Makes Drug Rehabs in Florida Different

Addiction, Holistic Treatment, RehabilitationBy Beaches Recovery

Drug addiction is a crisis affecting every area of our country. Florida is no exception. In fact, according to the National Institute on Drug Abuse, Florida has a higher rate of overdose deaths than the national average. Another startling statistic is that Florida has seen a sharp increase in drug-related deaths in the past several…

a woman smiles next to a horse thinking about the benefits of equine therapy

What Are the Benefits of Equine Therapy?

Holistic Treatment, Recovery, RehabilitationBy Beaches Recovery

People have been using animal-assisted therapy for many years. In fact, the history of animal therapy dates back to 600 B.C. by the ancient Greeks. The benefits of equine therapy are still evident today in many areas. For those who are suffering from drug addiction, equine assisted therapy is a powerful tool that aids in…

holistic Florida drug rehabs

Characteristics of Great Holistic Florida Drug Rehabs

Holistic Treatment, RehabilitationBy Beaches Recovery

Since every rehab center is different, the traits that make it ideal for you might not benefit someone else. For that reason, it’s vital for you to find a facility that meets your unique needs. Achieving that starts with knowing your options and what to look for. As you assess holistic Florida drug rehabs, for…

music therapy in addiction recovery

How Does Music Therapy in Addiction Recovery Work?

Addiction, Holistic TreatmentBy Beaches Recovery

Music has a powerful effect on you. In religious rites, it sets the tone for an event. At a party, it provides the backdrop for festivities. Is it any wonder that music therapy in addiction recovery is an excellent tool for healing?Music Relaxes and InspiresIt doesn’t matter if you make the music or listen to…

holistic addiction recovery options

Holistic Addiction Recovery Options

Addiction, Holistic TreatmentBy Beaches Recovery

Many different strategies can be used to treat an addiction. Non-medicinal methods that seek to treat the whole person instead of just the disease are known as holistic therapies. Examining your holistic addiction recovery options can reveal just how many therapies there are that can make a difference in the journey to sobriety.Nutrition TherapyWhen it…

man holding a bowl for meditating woman in holistic drug therapy

Holistic Drug Therapy

Drug Addiction, Holistic Treatment, Rehab Blog, TherapiesBy Beaches Recovery

Gone are the days when therapists treated all addiction patients with a standard treatment program. Through the use of science and psychology, clinicians have been able to devise a broader base of treatment options. Today, we find a number of treatment modalities built around popular concepts like cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT),…