women meditating

Mindfulness Exercises for Mental Health Near Myrtle Beach, SC

Holistic Treatment, Mental Health, Recovery, TherapiesBy Beaches Recovery

You might have heard of mindfulness while looking at holistic treatments for addiction. Keep in mind that a Florida center for mindfulness could teach you several mindfulness exercises. However, let’s take a step back. What is mindfulness, and which practices are the most beneficial?4 Common Mindfulness Exercises Mindfulness is a valuable tool to help you manage…

male looking out the window sitting on the bed

Drug Detox for Speed Drug Addiction and Side Effects Near Durham, NC

Drug Addiction, Drug Information, Rehab BlogBy Beaches Recovery

When people suffer from an addiction, it can affect every single aspect of their lives. Speedball drug effects include physical, emotional, and mental changes. Over time, speedball drugs can affect an individual’s health, relationships, and professional life. However, with the right help, individuals can begin recovering from their addiction.What Are Speedball Drug Effects?A speed drug is…

women leaning on her hands during the holidays

Control Holiday Stress & Prevent Relapse

Addiction, mindfulness-based treatment, Sober LivingBy Beaches Recovery

Addiction recovery is a life-long process, and even after treatment, you face challenges throughout the calendar year. The holidays, in particular, are often filled with situations that cause holiday stress and can put your recovery at risk. At Beaches Recovery, our mindfulness-based relapse prevention program can help you learn the coping skills you need to…

dialectical behavior therapy

How does Behavior Therapy Work?

Addiction, Counseling, Rehab BlogBy Beaches Recovery

Once you complete rehab, you’ll feel amazing. You’ll likely be very committed to your newfound sobriety. When you resume life outside of a treatment facility, how will you avoid relapse? The addiction behavior therapy you encountered during rehab is designed to help you do just that. Instead of relying on old, negative thoughts and behavior…

woman getting spiritual in recovery

Spirituality in Recovery

Addiction, RecoveryBy Beaches Recovery

Many people have unique beliefs and connections to the world around them. Some people prioritize a connection to the natural world, while others make it a point to have their everyday life embody their faith or philosophical beliefs. When healing from a substance use disorder (an addiction to drugs or alcohol), it’s important to consider…

Cbd vs thc

What is the Difference between THC vs CBD?

Addiction, RehabilitationBy Beaches Recovery

With the growing trend across numerous states to decriminalize or more toward the legalization of marijuana, there are plenty of markets for new products springing up. In medical marijuana circles, people talk about two specific products in particular. Frequently, discussions take on a THC vs. CBD tone. Individuals must educate themselves on how the different…

woman gets individual therapy for addiction

What is Individual Therapy?

Addiction, Counseling, Rehab Blog, TherapiesBy Beaches Recovery

Addiction is a complex disease that has both physical and psychological components. For a person struggling with a substance use disorder (an addiction to drugs or alcohol), it’s important to address both aspects. At Beaches Recovery, we offer comprehensive addiction treatment. Our team of counselors and therapists work alongside individuals to devise a plan that…