relapse prevention strategies

You Need Relapse Prevention Strategies Before Exiting Rehab

The time spent in rehab should be put to good use. After suffering from an addiction, it’s an opportunity for the patient to straighten out issues and grab recovery time. Before leaving rehab, it’s vital to get all the knowledge and tools they can secure. This includes walking away with some definitive relapse prevention strategies.…

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SMART recovery vs 12 step

The Differences Between Smart Recovery vs 12 Step Recovery

Many people wonder about the benefits of SMART Recovery vs 12 step recovery. Many differences exist between these programs. Some of these differences provide the clearest picture of how one program may work better for you versus the other.About SMART RecoveryMost people in addiction know about the 12 steps of AA. After all, Hollywood includes…

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woman crying during Rational Emotive Behavior Therapy

Rational Emotive Behavior Therapy

When people are ready to get treatment for substance use disorder, many resources are available. A rehab center can provide many of these through a customized treatment plan. Therapy is a significant cog in the process, but using just one strategy doesn’t work for everyone. Despite that, rational emotive behavior therapy (REBT) is a technique…

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woman adjusting her hair during Mindfulness Based Relapse Prevention in the park

How Can Mindfulness Based Relapse Prevention Help After Treatment?

Even after completing drug or alcohol addiction treatment, relapse can be a concern for many individuals. That’s why relapse prevention should always be a focus during rehab and beyond. While there are many ways to minimize the risk of relapse, mindfulness-based relapse prevention is especially effective. Explore the value of mindfulness during recovery and in…

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genetics and addiction

The Link Between Genetics and Addiction May Cause Concern

Scientists haven’t isolated an addiction gene. That said, they’ve found strong connections between genetics and addiction development. If you’re tempted to try a drug, know your risks before you do so! Conversely, if you’re struggling with substance abuse right now, here’s what you need to know about recovery.How Genetics and Addiction IntersectGenetics can warn you…

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what is fentanyl

What Is Fentanyl?

Since 2000, the United States has seen a considerable rise in the number of overdose deaths. In fact, the government says that the country is in the middle of an opioid epidemic. While many opioids contribute to this epidemic, fentanyl is a major player. However, what is fentanyl?What Is Fentanyl?Fentanyl is a synthetic opioid that’s…

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study drugs

Why You Shouldn’t Abuse Study Drugs

Did you fall behind in school? Are finals coming up, and you need to sharpen your focus? Reaching for so-called study drugs sounds like an innocent spot fix. In reality, they open the door to an addiction problem.What are Study Drugs?Adderall, Ritalin, and other ADHD medications fall under the umbrella of drugs that people use…

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how does narcan work

How Does Narcan Work?

We hear many stories in the media about the opioid crisis, heroin overdose, and the wonder drug, Narcan. However, many wonder what it is and how does Narcan work. Others know this naloxone drug is a welcome miracle for people addicted to opioids. This drug helps save lives from immediate risk of death. For real…

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is marijuana addictive

Is Marijuana Addictive?

For decades now, experts have been debating the merits of marijuana use. Not surprisingly, the hot topic is whether or not “weed” is addictive. With many states now legalizing the recreational use of marijuana, asking the question, “Is Marijuana addictive?” is both timely and relative.Is Marijuana Addictive?As the debate rages on, it becomes clear there’s…

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what is complex ptsd

What Is Complex PTSD and How Can Addiction Treatment Help?

Anyone can struggle with PTSD. A struggle with PTSD can cause dangerous behaviors like drug abuse, which can turn into an addiction. If this is happening to you or a loved one, you might start asking, “What is complex PTSD and can addiction treatment help?” Addiction treatment can help your loved one with their drug…

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