furious man on couch needed anger management techniques

Drinking and Drugs Were My Anger Management Techniques

Addiction, Counseling, Mental Health, TherapiesBy Beaches Recovery

You’ve heard of the stereotypical angry drunk. Overdoing alcohol or drugs helps some people release the anger and frustration they build up inside. For others, unresolved anger problems lead to substance abuse because it helps them numb their feelings of sadness and frustration. As a result, effective rehab must provide anger management techniques for those…

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man rubbing face needing stress management techniques at work

I Need Some Stress Management Techniques Without Drugs

Addiction, Counseling, Recovery, Rehab Blog, Rehabilitation, TherapiesBy Beaches Recovery

Without drugs or alcohol, life can become very difficult. This is completely normal in the early stages of recovery. You have to realize that you were most likely drinking or using drugs as unhealthy stress management techniques. When you get sober, stress doesn’t magically go away, so it’s important to learn new techniques to help…

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therapist using addiction counseling techniques

Evidence-Based Addiction Counseling Techniques

Addiction, Counseling, Rehab Blog, TherapiesBy Beaches Recovery

Drug rehab helps individuals discover their reasons for falling victim to a substance abuse problem. In some situations, the causes may lie in childhood, unresolved traumas, or peer group interactions. To assist program participants in looking behind thoughts, actions, and behaviors, therapists frequently rely on evidence-based addiction counseling techniques. What are they, and how can…

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tired worker is a functioning alcoholic

Why Does a Functioning Alcoholic Need Treatment?

Addiction, Addiction>Alcohol Addiction, Alcohol, Alcohol Addiction, Rehab BlogBy Beaches Recovery

While a functioning alcoholic may feel like their addiction is not a problem, they often are unaware of how alcohol affects their life. From long-term health problems to issues at home, alcoholism can cause severe repercussions in an individual’s life. The only way to prevent these problems from happening is to get treatment and stay…

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man out exercising after drug detox

Drug Detox is the First Step to Recovery

Addiction, Detox, Drug & Alcohol RehabBy Beaches Recovery

Drug or alcohol abuse can easily lead to dependency or addiction as the substances cause drastic changes in an individual’s brain chemistry. This is how the disease of addiction takes hold. Once someone realizes that they have an addiction and need help, one of their first questions is ‘what is detox?’ This type of treatment…

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man wondering about cognitive behavioral therapy

What Is Cognitive-Behavioral Therapy and How It’s Used in Addiction Treatment

Addiction, Counseling, Mental Health, Rehab BlogBy Beaches Recovery

Treating addiction requires the use of multiple types of therapy. Because no two individuals have the same addiction experience, no two individuals will have the same needs in recovery. Therefore, it’s necessary for addiction treatment programs to offer a wide range of therapies to meet the needs of patients. At Beaches Recovery, we understand the…

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