depression after losing a parent

Grief and Depression After Losing a Parent

Losing a parent is devastating, even when you know it’s coming such as with a terminal illness. This loss causes heartbreak, trauma and significant life changes that feel overwhelming. Everyone experiences this uniquely, with some people suffering from major depression. Others turn to substance abuse and fall into addiction. From the loss of your parent, you…

Details
adhd medications

How Do ADHD Medications Work?

Attention deficit hyperactivity disorder, also known as ADHD, is a common diagnosis for young people. Namely, it’s a brain condition that causes trouble focusing and controlling impulses. Also, ADHD can make it hard to organize thoughts, remember details, and learn. According to the American Psychiatric Association, the number of ADHD patients has risen by 42…

Details
woman hugging pillow struggling with Post Acute Withdrawal Syndrome

Post Acute Withdrawal Syndrome

When people first stop using drugs, they typically experience withdrawal for the first few days to two weeks. For some, the symptoms end after this acute period. Many others, however, continue to feel the effects because of post-acute withdrawal syndrome (PAWS). It’s important for people to know what to expect in case they experience it…

Details
staying sober during Thanksgiving

Staying Sober During Thanksgiving

The holiday season can present pitfalls for someone who recently attained sobriety. Everywhere you look, marketing messages combine alcohol with big meals and family gatherings. Besides that, your own family might routinely serve alcohol at the feast. Because it’s tough to deal with the onslaught of temptation, here are some tips for staying sober during…

Details
quotes about mindfulness

Helpful Quotes About Mindfulness You Can Use in Sobriety

Returning home after intensive rehab treatment is tough. Suddenly, you’re thrust back into the same daily routine and everyday stress. Given that, it’s common for those recovering to start down the path to drug or alcohol use again. Thus, Beaches Recovery seeks to prevent relapse by teaching coping strategies for mindfulness. In other words, clients…

Details
nutrition and addiction recovery

Nutrition and Addiction Recovery at Beaches Recovery

Long-term drug or alcohol use negatively impacts your health in many ways. Of course, we know addiction affects organs, stress, mood, sleep, and relationships. However, you may overlook how addiction changes your diet and health. For example, stimulants like cocaine often suppress hunger to the point of severe weight loss. Similarly, opioids like Vicodin slow down…

Details
how long does it take to detox from heroin

How Long Does It Take to Detox from Heroin?

Heroin addiction is one of the toughest to break. In the first place, heroin is a potent opioid made from morphine that rapidly enters the brain after injection or snorting. Thereupon, the drug creates a pleasurable “rush” people eventually can’t live without. Ultimately, heroin users’ bodies become reliant and keep needing larger amounts to feel…

Details
trauma informed practices

Trauma Informed Practices During Addiction Treatment

It’s not uncommon for people with a history of drug and alcohol abuse to also have a history of past trauma. When addiction specialists incorporate trauma informed practices for these clients, treatment is often much more effective. The right approach can help clients finally begin the process of moving past the trauma into a healthier,…

Details
dbt vs cbt

Is There a Difference Between DBT vs CBT?

Addiction treatment involves various therapies. Specialists in this field understand the importance of taking the right therapeutic approach to each client. Regarding behavioral therapy, many people might consider the differences in DBT vs CBT. These two therapies share some similarities, but the ways they differ make them most appropriate for specific situations.Negative Thoughts Can Turn…

Details
dating someone in drug addiction recovery

How to Deal With Dating Someone in Drug Addiction Recovery

Are you dating someone in drug addiction recovery? Were you there during the bad times? Most importantly, are you sober, too? Here are some thoughts on how to maintain your relationship.Dating Someone in Drug Addiction Recovery Brings ChallengesYou suddenly feel guilty every time you think of having a drink. Rather than enjoying a beer, you…

Details