sober new years even ideas

Sober New Years Eve Ideas

Recovery, Sober LivingBy Beaches Recovery

In the past, you watched the ball drop with a drink in your hand. This year’s going to be different. Because you’ve decided to make a lifestyle change, you need sober New Years Eve ideas. Here’s how to make it through a day which traditionally involves alcohol, without drinking.Gauge Your Readiness to be around AlcoholDid…

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woman gesturing during Motivational Interviewing

Motivational Interviewing

Rehab Blog, TherapiesBy Beaches Recovery

A lot of people view alcohol and drug treatment as hopeless, especially if they have an addiction. Most of the time, they aren’t ready to stop using or don’t think that sobriety is achievable. Even if they recognize that they have a substance use disorder, several factors keep them from changing. The purpose of motivational…

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mixing benzos and alcohol

The Danger of Mixing Benzos and Alcohol

Alcohol Addiction, Drug Addiction, RecoveryBy Beaches Recovery

Benzodiazepines, or benzos, are strong tranquilizers designed to calm the central nervous system. Namely, they’re anti-anxiety medications like Xanax, Valium, Ativan, and Halcion. Thus, benzos are popular to soothe stress and also, off-label, to experience surges of pleasure. In fact, National Public Radio reported that benzo prescriptions have risen by 5.4 million since 1999. Unfortunately,…

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types of mood disorders

Looking at the Types of Mood Disorders

Addiction, Dual DiagnosisBy Beaches Recovery

While everyone feels sad sometimes, if you find yourself struggling with extended periods of sadness, irritability or depression, you might be suffering from one of the types of mood disorders. This might have developed as a result of your abuse of drugs or alcohol. Or, you might have started abusing substances as a way to…

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mindfulness quotes bring peace

5 Mindfulness Quotes that Create Peace During Addiction Recovery

Recovery, Sober LivingBy Beaches Recovery

As many folks soon learn, there’s a great sense of relief when an individual successfully completes an addiction treatment program. As they head out the door of rehab, they hopefully leave with the coping skills for recovery and to avoid relapses. Mindfulness is a great coping skill. For a recovering addict, it makes sense to…

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what to expect during detox

What to Expect During Detox

Addiction, DetoxBy Beaches Recovery

If you have made the decision to seek treatment to overcome your addiction, you might be concerned with what to expect during detox. Since detox is the first step towards recovery, you can read the frequently asked questions about drug detox. However, you might still have concerns or doubts about the process itself. When you…

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painkiller withdrawal symptoms

The Most Common Painkiller Withdrawal Symptoms

Drug Addiction, Prescription DrugsBy Beaches Recovery

The road to recovery from prescription pill addiction is a good place to be. The decision to stop using and get treatment takes a lot of courage. That’s particularly true for someone who has been caught in the cycle of addiction for months or even years. While contemplating what’s required to get clean from painkillers,…

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is drug addiction a choice

Is Drug Addiction a Choice?

Drug Addiction, RecoveryBy Beaches Recovery

Many people today debate whether people choose to suffer addiction or if this condition is a legitimate disease. So is drug addiction a choice? Or does modern science prove disease causes addiction?Past Beliefs about AddictionIn the past, Americans and people throughout the world believed addiction was a choice. That is, you choose to push your…

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Florida pill mills

Can We Shut Down Florida Pill Mills?

Addiction, Prescription DrugsBy Beaches Recovery

Many people suffer opioid addiction in the United States today. Among these people, residents of Florida suffer their fair share of deadly overdoses and addictions. So many people wonder if Florida pill mills can be shut down.Shutting Down Florida Pill MillsAnswering that question about Florida pill mills comes easily if you consider the past several…

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